Cal Mag is a nutritional supplement used to support muscle and bone health because it contains a balanced combination of calcium and magnesium, a combination that helps support the body's functions. Calcium is a key element that helps build and strengthen bones, prevent osteoporosis, and regulate nerve function.
It also contains magnesium, which helps improve certain bodily functions, such as muscle contraction, energy production, and the transmission of nerve signals between nerve cells.
What are the ingredients in Cal Mag
Cal Mag tablets contain the active ingredients:
- Calcium citrate 140 mg.
- Magnesium citrate 45 mg.
Cal Mag Uses
It is used as a nutritional supplement to treat the following conditions:
- Supporting bone and muscle health.
- Preventing osteoporosis or osteomalacia.
- Enhancing nerve function.
- Reducing muscle spasms.
- Supporting strong teeth.
- Improving sleep quality.
- Treating low blood calcium or magnesium levels.
- Promoting heart health.
What are the dosages of Cal Mag
You should consult your doctor before use to determine the appropriate dosage.
- Recommended dosage: Take one tablet once daily.