Mica tablets to support bone and dental health. Mica tablets contain calcium and vitamin D3. Magnesium is very important in bone formation and helps absorb calcium in the bones. It plays an important role in activating vitamin D in the kidneys, which is also necessary for bone health. Increased magnesium is also associated with increased bone density It improves bone crystal formation and reduces the risk of osteoporosis in women after menopause, and it greatly affects the concentration of many minerals in the body and controlling their levels.