What is irritable bowel syndrome?
Irritable bowel syndrome (IBS) is a chronic functional disorder that affects the large intestine and leads to a range of uncomfortable symptoms such as abdominal pain, bloating, diarrhea or constipation.
This condition does not cause tissue damage and does not turn into cancer, but it significantly affects quality of life. Symptoms often worsen with stress or certain foods, and their severity varies from person to person.
What are the causes of irritable bowel syndrome?
There are several common causes of IBS, including:
- Abnormal intestinal movements due to irregular contractions
- Disruption in nerve signals between the brain and the digestive system
- Previous intestinal infections or bacterial contamination
- Persistent stress and psychological pressure
- Imbalance of beneficial gut bacteria
What are the common symptoms of irritable bowel syndrome?

Common symptoms that patients may experience include:
- Abdominal pain and cramps that improve after bowel movements
- Bloating and excessive gas
- Diarrhea or constipation, or alternating between both
- Feeling of incomplete bowel evacuation
- Presence of mucus in the stool occasionally
When should you see a doctor?
You should seek medical attention immediately if any of the following occur:
- Unexplained weight loss
- Rectal bleeding
- Iron deficiency anemia
- Severe and persistent pain that does not improve after bowel movements
- Frequent vomiting or difficulty swallowing
How is irritable bowel syndrome diagnosed?
Diagnosis is usually based on symptoms and ruling out other conditions. Tests may include:
- Medical history and physical examination
- Blood and stool tests to rule out infections
- Colonoscopy in some cases to ensure no structural diseases
What are the treatment options for irritable bowel syndrome?
Several approaches can help manage IBS, including:
- Dietary changes: Avoid fatty and spicy foods and gradually increase fiber intake
- Stress management: Through relaxation techniques or behavioral therapy
- Medications: Such as antispasmodics, anti-diarrheal drugs, laxatives, and antidepressants when necessary
Can irritable bowel syndrome be cured?
IBS is a chronic condition, but symptoms can be significantly controlled through proper treatment and lifestyle changes.
What are the prevention tips for irritable bowel syndrome?
Here are some tips to help prevent IBS flare-ups:
- Eat regular, balanced meals
- Drink enough water
- Exercise regularly
- Avoid stress and psychological pressure as much as possible
What are the possible complications of irritable bowel syndrome?
If left untreated, IBS may lead to:
- Malnutrition due to food avoidance
- Anxiety and depression
- Negative impact on work and overall quality of life
Frequently asked questions about irritable bowel syndrome
Is IBS a serious disease?
No, but it is chronic and affects quality of life.
Can IBS turn into cancer?
No, it does not increase cancer risk.
Does stress cause IBS?
No, but it can worsen symptoms.
Can IBS be treated with herbs?
Some herbs may help relieve symptoms, but consult your doctor first.