During pregnancy, the skin undergoes significant changes due to hormonal shifts, prompting many women to search for appropriate skincare products.
However, not all products are safe. Some ingredients may pose a risk to the fetus's health or contribute to complications. Therefore, it is important to know which products to avoid to ensure your safety and the safety of your fetus.
First: Products containing retinol and its derivatives

Retinol is used to regenerate skin cells, but it is unsafe during pregnancy as it:
- May cause birth defects in the fetus.
- It is found in wrinkle and anti-aging creams.
Second: Skincare products rich in high concentrations of salicylic acid
Salicylic acid is used to treat acne, but high concentrations can be harmful as:
- High concentrations, more than 2%, may be absorbed into the body and affect the fetus.
- It is recommended to use natural alternatives or products under medical supervision.
- It is best to avoid strong peeling sessions that rely on it.
Third: Skin-lightening products containing hydroquinone
Hydroquinone is effective in lightening the skin, but it is dangerous for pregnant women because:
- Large amounts can be absorbed through the skin.
- Its safety during pregnancy has not been proven.
- There are safe alternatives, such as niacinamide or kojic acid.
Fourth: Creams containing phthalates
Phthalates are used to improve the texture and scent of products, but they are harmful because they:
- are linked to hormonal disturbances and birth defects.
- They are often found in perfumes and scented products.
Fifth: Products containing formaldehyde
Formaldehyde is a toxic preservative sometimes used in hair and nail products. It:
- may cause respiratory problems and birth defects.
- Please avoid hair straighteners that contain it.
- The resulting fumes are harmful.
Sixth: Products containing aluminum
Aluminum is found in some deodorants and may be associated with health problems during pregnancy because it:
- may affect the fetus's nervous system.
- It should be replaced with natural or aluminum-free deodorants.
- It is best to avoid strong antiperspirants.
Seventh: Skincare Products Containing Parabens
Parabens are a common preservative, but they have estrogen-like effects. They:
- They are believed to affect hormonal balance.
- Some studies have linked them to risks to fetal health.
Eighth: Strong, Unsafe Chemical Exfoliants
Alpha and beta hydroxy acids are used to exfoliate the skin, but not all of them are safe.
- High concentrations may cause skin hypersensitivity.
- Lactic acid is a safer option.
- A dermatologist should be consulted before using them during pregnancy.
Ninth: Topical Treatments Containing Benzoyl Peroxide
Benzoyl peroxide is a common acne treatment, but high concentrations may be unsafe. Therefore:
- It can be used at a lower concentration and under medical supervision.
- It is best to avoid its use in the first months.
- There are safer alternatives, such as sulfur or zinc.
Tenth: Hair dyes containing ammonia or lead

Some hair dyes and straightening products contain harsh chemicals, as:
- Ammonia and lead can enter the body through the scalp.
- Some substances have been linked to the risk of birth defects or poisoning.
- It is recommended to use dyes free of ammonia and heavy chemicals.
Frequently Asked Questions About Skincare Products Prohibited During Pregnancy
Can I use sunscreen during pregnancy?
Yes, but it is preferable to use mineral types containing zinc or titanium dioxide and avoid those containing oxybenzone.
Are products containing vitamin C permitted?
Vitamin C is safe during pregnancy and even helps enhance skin radiance, but it is best to ensure the product is free of harmful additives.
Are all types of retinol prohibited?
Yes, in all its forms and derivatives, whether in creams or serums, as it may cause harm to the fetus.
How do I choose safe products during pregnancy?
By using products that are free of fragrances, phthalates, parabens, and retinol, and consulting a dermatologist or gynecologist before use.
Article Summary
Skincare during pregnancy requires extra care to avoid ingredients that may harm the fetus.
Ingredients such as retinol, hydroquinone, phthalates, and some acids should be completely avoided. It is preferable to rely on natural products or those labeled as safe for pregnancy, and to consult a doctor before using any new product.