difference between colds and flu and how to treat them and prevention methods They are common illnesses that occur frequently, especially in winter, and cause a sore throat, nasal congestion, and severe headaches. The two diseases can be similar to each other, and it's important to eat foods that strengthen the body's immunity and speed up the recovery process. We'll learn the difference between them, their common symptoms, causes, medications, and effective treatment methods.
What is the common cold
The common cold is a viral infection transmitted through the air that affects the upper respiratory system. It spreads when an infected person sneezes, sending droplets of infection through the air. It is more common in winter because some viruses thrive in low humidity.
What is the flu
The flu is a respiratory illness that is generally seasonal, occurring from fall to spring and peaking during the winter months, unlike the common cold, which can affect a person at any time throughout the year.