what are external hemorrhoids?
external hemorrhoids are a common condition that occurs when the veins around the anus become swollen, causing discomfort and sometimes noticeable pain, especially when sitting or during bowel movements.
this problem is often linked to pressure factors on the rectal area and can usually be managed with simple measures if detected early.
causes of external hemorrhoids
the most common causes include:
- straining during bowel movements for long periods.
- sitting on the toilet for extended times.
- chronic constipation or frequent diarrhea.
- pregnancy and increased pressure on the pelvic area.
- obesity and excess weight.
- frequent lifting of heavy objects.
- following a low-fiber diet.
symptoms of external hemorrhoids

common symptoms may include:
- pain or discomfort in the anal area.
- itching or irritation around the anus.
- swelling or a small lump near the anus.
- mild bleeding during bowel movements.
- difficulty sitting for long periods.
how are external hemorrhoids diagnosed?
diagnosis is usually made through a direct physical examination, where the doctor can easily see the external swelling.
in some cases, an anoscope may be used to rule out other issues in the rectum or colon, especially if bleeding persists or unusual symptoms appear.
treatment of external hemorrhoids
there are several ways to treat external hemorrhoids, including:
- using topical creams or ointments to relieve pain and itching.
- sitting in warm water baths (sitz baths) several times a day.
- eating fiber-rich foods to ease bowel movements.
- drinking enough water daily.
- engaging in moderate physical activity to reduce pressure on veins.
- in severe cases, procedures like rubber band ligation or surgery may be needed.
when should you see a doctor?
seek medical advice promptly if you experience:
- frequent or heavy bleeding during bowel movements.
- severe pain that does not improve with home remedies.
- a hard lump or skin color changes around the anus.
- symptoms lasting more than a week despite home treatment.
- dizziness or fainting associated with bleeding.
tips for preventing the condition
recommended prevention methods include:
- eating fiber-rich meals daily.
- drinking water regularly to keep stools soft.
- avoiding prolonged sitting on the toilet.
- exercising regularly to improve blood circulation.
- avoiding frequent heavy lifting.
- maintaining a healthy weight to reduce rectal pressure.
frequently asked questions
are external hemorrhoids dangerous?
they are usually not dangerous but can cause severe pain if a clot forms.
how do i know if i have external hemorrhoids?
by noticing swelling, pain, or itching around the anus.
can external hemorrhoids be treated at home?
yes, they often improve with home care and lifestyle changes.
do external hemorrhoids cause bleeding?
mild bleeding may occur during bowel movements.
article summary
external hemorrhoids are a common condition caused by swollen veins around the anus due to pressure or constipation, leading to discomfort and sometimes pain during sitting or bowel movements.
symptoms often include itching, swelling, and occasional bleeding, which can make daily life harder if not managed properly.